DAY 3 - Why Shakeology?

Why did a choose Shakeology?

In the mornings I have to squeeze in my workout from 6 to 7am, then get 3 kids ready for 2 different school drop offs. 

I would love to sit down and have a nice warm breakfast, but for me the priority is to get my workout done. 

I've tried a variety of smoothies and plant based shakes over the last couple of years. But I disliked them all!

Thanks to my friends Clarissa and Tamara, they made me try a Peanut Butter and Banana Skakeology drink one day. Since then I have been hooked! It takes good, filling, and quick to make for my busy mornings. Plus I didn't realize all the added nutritional benefits and I got it naturopath approved.

Watch video about where the Shakeology ingredients come from:

MY FAVOURITE SHAKEOLOGY BREAKFAST DRINK

1 scoop of Chocolate Vegan Shakeology
1/4 frozen banana
1 cup unsweetened almond milk
3 tsps all natural peanut butter
1 cup of ice

I blend it in my Vitamix in 30 seconds, and done!

www.beachbodycoach.com/KDFitnessCanada