Low back pain was one of the first pelvic floor dysfunction symptom I had postpartum. It lasted much longer than your typical recovery period. In the mornings, as I got out of bed, the pain took my breath away. I was 30. Too young to feel this way.
The pain continued beyond pregnancy two and three, and eventually crept into my hips too. I couldn’t understand why this was happening especially since I had shed all the baby weight, and much more, and was in prime physical...
My mission is to provide women with a wealth of information concerning their pelvic floor and core health. I don't want anyone to feel as lost as I was many years ago. Stay connected, as I share my stories and provide you with valuable knowledge when it comes to assessing and healing your body.